On the journey toward achieving “Best Life” goals, we all need a strong foundation to start from. To add value and assist in this effort, Sherman and the AIMHigh Team have put together this page to serve as a resource and guide to balancing your F7 – the 7 foundational pillars of your existence (Faith, Family, Fitness, Finances, Friends, Fun and Fulfillment). When you read the articles, apply the principles, and use the tools, you’ll be well on your way to “Living Your Best Life” now!

“An ounce of action weighs more than a ton of intentions.” – Sherman Browne